September 2012
2 posts
August 2012
1 post
July 2012
2 posts
June 2012
13 posts
Workout Summaries...
June 5, 2012 (Tuesday)
1.60mi on treadmill
0.25 on cross trainer
864m on rowing machine…whatever that means.
June 6, 2012 (Wednesday)
The day a small blonde personal trainer kicked my butt from one end of the gym to the other. She asked my three fitness goals, which I realized were roughly these:
Gain upper body strength.
Run a 5k.
And, y’know, if I lose some weight/look better...
Week 2, Day 4.
Monday, June 4 2012.
Exercised 4/7 days last week. Not bad.
1 for 2 so far this week.
5 minutes (1/4 a mile) on the crosstrainer thingie
47 minutes and 38 seconds (3.05miles) on treadmill, varying paces… (2.5-7mph)
Weigh-in: 142.0
Awesome Advice For Beginner Runners!
undressedskeleton:
Awesome Advice For Beginner Runners!
May 2012
8 posts
Day 3
Wednesday, May 30 2012
2.00mi on side to side elliptical-y thingie (8:23minutes)
[0.50mi on elliptical (5:30minutes)]
1.00mi on elliptical (13:24) (total)
1.00mi on stationary bike (5:05min)
0.25mi on cross trainer
0.42mi on stair master (6:52minutes, 20 floors)
1.00mi more (slowly) on stationary bike (waiting for Dave…)
Weigh-in: 144.8 … :P
Day 2
Tuesday, May 29 2012
1:25mi on this…side to side…skatey…elliptical thing
1:50mi on stationary bike
0:25mi on treadmill
0:25mi on arc trainer (cross trainer)
3:25mi total
…when does this whole “exercise makes you feel good about yourself” thing kick in? I still feel fat. And pretty useless.
Weigh-in: 143
Black Widow - my current girl-crush, I think →
Renewed Commitment, Day 1
Monday, May 28th 2012.
Dave got us memberships at the Rush Fitness center, and we dragged our butts down there after rehearsal for a bit. And by after rehearsal, I mean 10:00pm. And for a bit, I mean about an hour, hour and a half.
Here’s the damage for me:
1 mile on the elliptical (12:54)
1:17mi. on treadmill (19:02, varying paces)
0:75mi. on arc trainer (what the heck even is this...
OKAY.
Let’s try this again.
Because I want to run the Color Run in Charlotte on October 23rd, the Warrior Dash in SC on November 3rd, and someday, the Disney Princess Half-Marathon.
Also, I need to be able to wear a catsuit like:
April 2012
5 posts
Calories
Monday - 907 (1,117/210)
Tuesday - 1,372 (1,419/47)
Ran. Was not chased. Bad plan.
Well, good plan. Should run. Can run. Should run more.
Ran with boy, good time. Good music.
Tried to push myself. Got dizzy. Walked.
Was not chased. Still ran.
Still trying.
2 miles
March 2012
6 posts
When was the last time I even felt like I was pretty? Have I ever not felt too big? I can’t remember.
one hundred pushups - Week 2
…
one hundred pushups - week 1
http://hundredpushups.com/
First up: The test. Rank result = 2. It could have been worse. Probably would have been in 3 if I was more certain of the validity of form most of my “pushups” took.
The test…seemed fine, and then I woke up the next morning and felt my arms. Sweet mercy, what made me think that was a good idea? 16 of the worst formed pushups ever, and my...
I believe that people should only run when being...
This sums up my views on the matter.
However, welcome to my attempts at becoming someone who COULD run, IF I were being chased.
My Pinterest Exercise Board →
Also known as, tons of things I have either bookmarked or want to accomplish.
